The MYNDset

Consumer Reports tested 23 protein products and found lead in most of them. Almost every article written since has been about powder. That leaves the more useful question unanswered.

Three questions on the back of any protein label tell you more than every claim on the front. Isolate or concentrate, the sweetener, the serving size.

How do you keep a protein habit through fall? Seasonal changes can affect your cravings and routines, not automatically your protein needs. Replace the summer trigger with a reliable indoor cue and keep an easy option within reach.